The one lesson I wish I learned years ago is the importance of neck and jaw training.
Specifically, how I could strengthen them for my own safety and protection.
In the video below, you’ll get to watch a short, but very important interview with one of the all time greats George Chuvalo where he discusses WHY he thinks he was never knocked out and what he did to achieve this incredible feat.
In case you’re not familiar with George, he’s often cited as having one of, if not the best chins in boxing history.
He was never knocked down in his amateur career, in his professional career, or in sparring, and was ranked #4 on ESPN’s greatest chin in boxing history list.