Category Archives for Techniques

Grappling Drill: How To Improve Your Shot, Sprawl & Hand Techniques With 2 sticks!

​For some reason, this seems to be a controversial drill in thata lot of people are asking “why not just use a partner?” Here’s my take on it. This is simply a drill. Its an attribute builder. In other words,it doesn’t replace a partner or live sparring/ grappling etc. Personally I really like this drill as I feel […]

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